Рецепт Tuna Salad Sandwiches
Ингредиенты
- 1 Loaf of Slice Sandwich Bread
- Green Leaf Lettuce, washed and dried
- Tuna Salad
- 2 Can (142g/5 oz each) Solid White Tuna In Water, drained and flaked
- ½ of Small Red Onion, finely diced
- 1 Red Chili, finely chopped
- ½ of Red Bell Pepper, finely diced
- ½ of Green Bell Pepper, finely diced
- 1 Ripe Tomato, seeded and diced
- 1 Big Juicy Lemon, juiced or to taste
- 5 Tbsp Mayonnaise
- Sea Salt
- Freshly Ground Black Pepper
View Full Recipe at Seasaltwithfood
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 260g | |
Recipe makes 2 servings | |
Calories 303 | |
Calories from Fat 261 | 86% |
Total Fat 29.54g | 37% |
Saturated Fat 4.1g | 16% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 220mg | 9% |
Potassium 427mg | 12% |
Total Carbs 9.38g | 3% |
Dietary Fiber 3.0g | 10% |
Sugars 4.92g | 3% |
Protein 2.51g | 4% |