Рецепт Tuna Salad Sandwiches

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1 голос | 2187 визитов
Порций: 2

Ингредиенты

  • 1 Loaf of Slice Sandwich Bread
  • Green Leaf Lettuce, washed and dried
  • Tuna Salad
  • 2 Can (142g/5 oz each) Solid White Tuna In Water, drained and flaked
  • ½ of Small Red Onion, finely diced
  • 1 Red Chili, finely chopped
  • ½ of Red Bell Pepper, finely diced
  • ½ of Green Bell Pepper, finely diced
  • 1 Ripe Tomato, seeded and diced
  • 1 Big Juicy Lemon, juiced or to taste
  • 5 Tbsp Mayonnaise
  • Sea Salt
  • Freshly Ground Black Pepper

Nutrition Facts

Amount Per Serving %DV
Serving Size 260g
Recipe makes 2 servings
Calories 303  
Calories from Fat 261 86%
Total Fat 29.54g 37%
Saturated Fat 4.1g 16%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Potassium 427mg 12%
Total Carbs 9.38g 3%
Dietary Fiber 3.0g 10%
Sugars 4.92g 3%
Protein 2.51g 4%
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