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Рецепт Vegetable Chow Mein

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2 голоса | 931 визит
 

Ингредиенты

  • 1 Packet/300g Chinese-Style Noodles blanched and drain in a colander
  • 2- 3 Tbsp Peanut Oil
  • 2 Cloves Garlic, chopped
  • ½ (about 4 cups) of a Small Cabbage, shredded
  • 1 Packet/454g/16oz/1 lb Bean Sprouts, washed and drained

  • 2 Tbsp Light Soy Sauce

  • 1 Tbsp Dark Soy Sauce, preferably Dark Caramel

  • 1 Tbsp Oyster Sauce
  • 1 tsp Sugar or Maggi-brand Seasoning
  • 2 to 3 Tbsp Water
  • 1 tsp Sesame Oil
  • Freshly Ground White Pepper

  • Sea Salt to taste



Nutrition Facts

Amount Per Recipe %DV
Recipe Size 150g
Calories 397  
Calories from Fat 339 85%
Total Fat 38.34g 48%
Saturated Fat 6.36g 25%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3200mg 133%
Potassium 135mg 4%
Total Carbs 11.54g 3%
Dietary Fiber 0.5g 2%
Sugars 5.06g 3%
Protein 3.59g 6%
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Комментарии

  • judee
    08 декабря 2011
    Angie,
    My mother used to make vegetable chow mein all the time when I was little. I love your recipe..

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