Рецепт Baked Tuna Chow Mein
Порций: 1
Ингредиенты
- 1 c. Minced celery
- 1 can Tuna (reg. size)
- 1/4 c. Minced onion
- 1 1/3 c. Chow mein noodles
- 2 Tbsp. Minced green pepper
- 1 Tbsp. Butter
- 1 can (10 1/2 ounce. ) cream of mushroom soup thinned with 1/4 c. water
- 3/4 c. Salted cashew nuts
- 1/4 tsp Accent
- 1/8 tsp Pepper
Инструкции
- Heat oven to 350 F. Saute/fry celery, onions, green pepper in butter. Fold in thinned soup, tuna and 1 c. noodles, cashews and seasoning. Pour in buttered 1 1/2 quart. baking dish. Sprinkle with rest of 1/3 c. chow mein noodles. Bake 30 mins.
- Serves 4-6
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 484g | |
Calories 1232 | |
Calories from Fat 669 | 54% |
Total Fat 79.17g | 99% |
Saturated Fat 19.78g | 79% |
Trans Fat 0.0g | |
Cholesterol 80mg | 27% |
Sodium 2216mg | 92% |
Potassium 1363mg | 39% |
Total Carbs 75.03g | 20% |
Dietary Fiber 7.8g | 26% |
Sugars 8.85g | 6% |
Protein 64.15g | 103% |