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Ингредиенты
- 1 c. cooked rice
- 1 can tuna, liquid removed
- 1/2 c. grated cheese
- 3 tbsp. bread crumbs
- 1 tbsp. chopped onion
- 1/8 teaspoon pepper
- 1 egg, beaten
- 2 tbsp. butter
Инструкции
- Stir together rice, tuna, cheese, 2 Tbsp. bread crumbs, onion, pepper and egg till well blended. Shape mix firmly into 4 patties. Coat with remaining crumbs. In a skillet, heat butter over medium heat. Add in patties and cook till browned on both sides.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 160g | |
| Recipe makes 4 servings | |
| Calories 297 | |
| Calories from Fat 118 | 40% |
| Total Fat 13.35g | 17% |
| Saturated Fat 7.74g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 103mg | 34% |
| Sodium 463mg | 19% |
| Potassium 247mg | 7% |
| Total Carbs 15.32g | 4% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.6g | 0% |
| Protein 27.41g | 44% |
