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Ингредиенты
- 1 can creamed mushroom or possibly celery soup
- 1 can of lowfat milk
- 3 tbsp. butter
- 1 1/2 c. Bisquick
- 1 c. shredded cheese
- 1 lg. can tuna fish
- 1 tbsp. chopped onions
- 1/2 c. lowfat milk
Инструкции
- Place creamed soup, lowfat milk, butter and onions in saucepan and cook till well blended. Add in tuna and remove from heat. Add in 1/2 c. lowfat milk to Bisquick and stir with a fork. Turn onto a floured board and knead a few times. With hands pat dough into rectangular shape about 1/4 inch thick. Sprinkle with cheese and roll up like a jelly roll from the long side. Cut about 9 rolls. Pour sauce into a square casserole and arrange rolls on top of sauce. Bake at 350 degrees for about 30 to 45 min or possibly till a golden brown color.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 185g | |
| Recipe makes 8 servings | |
| Calories 327 | |
| Calories from Fat 161 | 49% |
| Total Fat 18.17g | 23% |
| Saturated Fat 7.9g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 37mg | 12% |
| Sodium 724mg | 30% |
| Potassium 278mg | 8% |
| Total Carbs 24.13g | 6% |
| Dietary Fiber 0.9g | 3% |
| Sugars 6.86g | 5% |
| Protein 16.66g | 27% |
