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Ингредиенты
- 10 stalk celery
- 1/2 c. rice vinegar
- 3 Tbsp. mirin juice from half a lemon
- 4 x shiso leaves, finely, julienne
- 1/2 c. finely diced celery Tamari Reduction
- 1/4 c. tamari
- 1/2 c. balsamic vinegar Tuna Tataki
- 2 Tbsp. extra virgin olive oil
- 8 ounce Albacore tuna, loin lemon oil, recipe follows
- 1 pch fleur de sel
Инструкции
- Make celery juice by passing cleaned celery stalks through an electric juicer or possibly by pureeing celery in a food processor and draining the pulp through a cheesecloth-lined sieve to catch the juice. You will need 1/2 c. celery juice.
- Combine the celery juice, rice vinegar, mirin, and lemon juice and transfer to a shallow pan. Place in freezer and refrigeratetill partially frzn. Mash with a fork about every 20 min as it freezes. Continue doing this till you have a granite consistency.
- Tamari Reduction:Combine tamari and balsamic vinegar in a small pot and simmer over medium heat, stirring occasionally, to reduce by half.
- Tuna Tataki:In a large frying pan heat 1 Tbsp. of extra virgin olive oil. Season outside of tuna loin with salt and freshly grnd white pepper. Quickly sear outside of loin for 30 - 40 seconds on each side. Remove from heat and allow to cold. Tightly wrap with plastic wrap and chill till ready to use.
- To Serve:Remove the plastic wrap from the tuna and cut into 1/2 inch thick slices. Place 3 slices on a chilled plate and drizzle with lemon oil and remaining extra virgin olive oil. Sprinkle with a little fleur de sel. In a small bowl, mix shiso and diced celery with frzn vinaigrette. Place a spoonful on tuna and top with salad. Drizzle tamari reduction around and serve immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 198g | |
| Recipe makes 4 servings | |
| Calories 161 | |
| Calories from Fat 76 | 47% |
| Total Fat 8.59g | 11% |
| Saturated Fat 1.42g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 1185mg | 49% |
| Potassium 422mg | 12% |
| Total Carbs 4.14g | 1% |
| Dietary Fiber 1.6g | 5% |
| Sugars 2.02g | 1% |
| Protein 15.01g | 24% |
