Рецепт Tuna Patties With Cheese Sauce
Ингредиенты
- 2 lg. Large eggs
- 2 cans (6 1/2 ounce. each) chunk light tuna in water, well liquid removed and flaked
- 1/3 c. lowfat milk
- 1 teaspoon lemon juice
- 2 tbsp. sweet pickle relish
- 1 c. bran flakes
Инструкции
- Beat Large eggs and add in remaining ingredients. Mix well and shape into 6 patties. Place on lightly greased baking sheet. Bake at 350 degrees for 25 min, turning patties after 15 min.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 253g | |
Calories 335 | |
Calories from Fat 108 | 32% |
Total Fat 12.03g | 15% |
Saturated Fat 3.75g | 15% |
Trans Fat 0.0g | |
Cholesterol 421mg | 140% |
Sodium 730mg | 30% |
Potassium 511mg | 15% |
Total Carbs 46.57g | 12% |
Dietary Fiber 6.9g | 23% |
Sugars 20.44g | 14% |
Protein 19.22g | 31% |