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Ингредиенты

Cost per recipe $2.30 view details
  • 2 ounce. refrigerated pizza dough
  • 1 teaspoon extra virgin olive oil
  • 2 ounce. flaked tuna, liquid removed
  • 3/4 ounce. Monterey Jack cheese, shredded
  • 1/2 teaspoon dry oregano
  • 1 sm. plum tomato, sliced

Инструкции

  1. Preheat oven to 425 degrees. Spray small baking sheet with non-stick cooking spray. Place dough on work surface, roll into a 4 to 6 inch circle. Transfer dough to prepared baking sheet. Bake 5 to 7 min till lightly browned. Remove crust from oven, brush with oil. Sprinkle with tuna, cheese and oregano. Top proportionately with tomato. Bake 5 to 8 min longer till cheese is bubbly.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 274g
Calories 390  
Calories from Fat 136 35%
Total Fat 15.34g 19%
Saturated Fat 5.63g 23%
Trans Fat 0.0g  
Cholesterol 82mg 27%
Sodium 158mg 7%
Potassium 589mg 17%
Total Carbs 36.78g 10%
Dietary Fiber 1.8g 6%
Sugars 3.67g 2%
Protein 26.09g 42%
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