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Add a photoПорций: 4
Ингредиенты
- 1 large onion, chopped
- 3 cloves garlic, chopped
- 1/2 bell pepper, minced
- 2 ounce extra virgin olive oil
- 1 Chorizo (Spanish Sausage)
- 1/2 pound smoked ham
- 1/4 teaspoon paprika
- 1 (#2) can garbanzos
- 2 medium potatoes, 1/2 inch cubes
- salt and pepper (to taste)
- Vigo flavoring and coloring for yellow rice
Инструкции
- In large saucepan, fry onion, garlic and bell pepper in extra virgin olive oil, add in Chorizo, smoked ham and paprika. Fry till onions are tender, but not browned.Add in entire contents of garbanzo can (including liquid) and 1 1/2 cans of water. Bring to a boil.
- Add in potatoes, and pinch of Vigo flavoring and coloring to obtain desired golden brown color.
- Then lower heat, cook 15 min or possibly till potatoes are tender. Season with salt and pepper to taste. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 213g | |
| Recipe makes 4 servings | |
| Calories 350 | |
| Calories from Fat 210 | 60% |
| Total Fat 23.56g | 29% |
| Saturated Fat 5.11g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 53mg | 18% |
| Sodium 878mg | 37% |
| Potassium 632mg | 18% |
| Total Carbs 19.06g | 5% |
| Dietary Fiber 2.6g | 9% |
| Sugars 2.38g | 2% |
| Protein 15.74g | 25% |
