Рецепт Tropical Sunrise Smoothie
Порций: 1
Ингредиенты
- 1 c. French Vanilla Cream fat-free yogurt
- 1/2 c. crushed pineapple in juice don't drain
- 1 x kiwi fruit peeled
- 1 x frzn banana
Инструкции
- Combine in a blender and mix till smooth.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 318g | |
Calories 404 | |
Calories from Fat 136 | 34% |
Total Fat 15.18g | 19% |
Saturated Fat 9.07g | 36% |
Trans Fat 0.0g | |
Cholesterol 58mg | 19% |
Sodium 109mg | 5% |
Potassium 794mg | 23% |
Total Carbs 64.04g | 17% |
Dietary Fiber 5.5g | 18% |
Sugars 47.59g | 32% |
Protein 6.46g | 10% |