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Рецепт Tropical Shrimp Salad With Avocado

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Порций: 2

Ингредиенты

Cost per serving $4.43 view details

Инструкции

  1. Pour rum in bowl and add in raisins
  2. Let raisins soak in rum during preparation time
  3. Cut avocado in 2 pcs
  4. Mash one half with a fork
  5. Add in mustard, heavy cream and lemon juice to the mashed avocado
  6. Combine till sauce is very creamy
  7. Salt and pepper
  8. Finish by adding the other half of the avocado cut into small cubes
  9. Cut the mango, tomato, pineapple and hearts of palm into small cubes (diced)
  10. Put all into a salad bowl
  11. Add in shelled shrimp
  12. Sprinkle coarsely minced pine nuts over mix
  13. Pour avocado sauce over mix
  14. Add in raisins which have marinated in rum
  15. Mix well and correct seasoning if needed.

Nutrition Facts

Amount Per Serving %DV
Serving Size 253g
Recipe makes 2 servings
Calories 261  
Calories from Fat 78 30%
Total Fat 8.74g 11%
Saturated Fat 1.29g 5%
Trans Fat 0.0g  
Cholesterol 64mg 21%
Sodium 158mg 7%
Potassium 783mg 22%
Total Carbs 39.14g 10%
Dietary Fiber 6.4g 21%
Sugars 26.38g 18%
Protein 11.62g 19%
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