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Add a photoПорций: 12
Ингредиенты
- 1 skinless fryer, cut up
- 1 tbsp. chicken bouillon granules
- Fried chicken seasoning
- Non-stick vegetable cooking spray
Инструкции
- Spray non-stick skillet with vegetable cooking spray. Sprinkle chicken liberally with fried chicken seasoning and brown well in skillet over medium high heat. Add in bouillon to water (sufficient to cover bottom of skillet 1/8" deep). Pour into skillet. Cover and simmer over low heat till tender. Remove lid and cook till skillet is dry, turning chicken often to coat with juice as it thickens and dries.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 206g | |
| Recipe makes 12 servings | |
| Calories 442 | |
| Calories from Fat 279 | 63% |
| Total Fat 30.97g | 39% |
| Saturated Fat 8.86g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 154mg | 51% |
| Sodium 148mg | 6% |
| Potassium 390mg | 11% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 38.26g | 61% |
