CookEatShare также доступен на языке: English
Закрыть

Рецепт Trim Fried Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Non-stick vegetable cooking spray
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
fryer
102.79g
chicken bouillon
1.25g
chicken seasoning
102.79g
Всего в порции Всего в рецепте
Protein (g) 19.12 0.03 19.12 38.26 459.12
Total Fat (g) 15.48 0.01 15.48 30.97 371.64
Carbohydrates (g) 0.0 0.0 0.0 0.0 0.0
Ash (g) 0.81 н/д 0.81 1.62 19.44
Calories (kcal) 221.006 0.2 221.006 442.211 5306.532
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 67.83 1.2 67.83 136.87 1642.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 11.307 0.05 11.307 22.665 271.98
Iron (mg) 0.93 0.0 0.93 1.85 22.2
Magnesium (mg) 20.559 0.013 20.559 41.13 493.56
Phosphorus (mg) 151.106 0.375 151.106 302.587 3631.044
Potassium (mg) 194.279 1.075 194.279 389.634 4675.608
Sodium (mg) 71.955 3.975 71.955 147.886 1774.632
Zinc (mg) 1.35 0.0 1.35 2.69 32.28
Copper (mg) 0.051 0.001 0.051 0.103 1.236
Manganese (mg) 0.021 н/д 0.021 0.041 0.492
Selenium (mcg) 14.8 0.0 14.8 29.6 355.2
Vitamin A, IU (IU) 143.911 н/д 143.911 287.821 3453.852
Retinol (mcg) 42.145 0.0 42.145 84.291 1011.492
Vitamin A, RAE (mcg_RAE) 43.173 0.0 43.173 86.346 1036.152
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.31 0.0 0.31 0.62 7.44
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.6 0.0 1.6 3.3 39.6
Thiamin (mg) 0.062 0.0 0.062 0.123 1.476
Riboflavin (mg) 0.123 0.0 0.123 0.247 2.964
Niacin (mg) 6.99 0.017 6.99 13.997 167.964
Pantothenic acid (mg) 0.935 н/д 0.935 1.871 22.452
Vitamin B-6 (mg) 0.36 0.0 0.36 0.72 8.64
Folate (mcg) 6.168 0.025 6.168 12.36 148.32
Vitamin B-12 (mcg) 0.32 0.0 0.32 0.64 7.68
Choline (mg) 61.4 0.1 61.4 122.8 1473.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.216 н/д 0.216 0.432 5.184
Threonine (g) 0.792 н/д 0.792 1.583 18.996
Isoleucine (g) 0.946 н/д 0.946 1.891 22.692
Leucine (g) 1.388 н/д 1.388 2.775 33.3
Lysine (g) 1.552 н/д 1.552 3.104 37.248
Methionine (g) 0.504 н/д 0.504 1.007 12.084
Cystine (g) 0.257 н/д 0.257 0.514 6.168
Phenylalanine (g) 0.74 н/д 0.74 1.48 17.76
Tyrosine (g) 0.617 н/д 0.617 1.234 14.808
Valine (g) 0.925 н/д 0.925 1.85 22.2
Arginine (g) 1.203 н/д 1.203 2.405 28.86
Histidine (g) 0.555 н/д 0.555 1.11 13.32
Alanine (g) 1.12 н/д 1.12 2.241 26.892
Aspartic acid (g) 1.706 н/д 1.706 3.413 40.956
Glutamic acid (g) 2.786 н/д 2.786 5.571 66.852
Glycine (g) 1.254 н/д 1.254 2.508 30.096
Proline (g) 0.935 н/д 0.935 1.871 22.452
Serine (g) 0.678 н/д 0.678 1.357 16.284
Cholesterol (mg) 77.095 0.0 77.095 154.19 1850.28
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.43 0.002 4.43 8.863 106.356
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 6.414 0.003 6.414 12.832 153.984
Polyunsaturated (g) 3.32 0.001 3.32 6.642 79.704