Рецепт Trim Fried Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
fryer
102.79g |
chicken bouillon
1.25g |
chicken seasoning
102.79g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 19.12 | 0.03 | 19.12 | 38.26 | 459.12 |
Total Fat (g) | 15.48 | 0.01 | 15.48 | 30.97 | 371.64 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Ash (g) | 0.81 | н/д | 0.81 | 1.62 | 19.44 |
Calories (kcal) | 221.006 | 0.2 | 221.006 | 442.211 | 5306.532 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 67.83 | 1.2 | 67.83 | 136.87 | 1642.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 11.307 | 0.05 | 11.307 | 22.665 | 271.98 |
Iron (mg) | 0.93 | 0.0 | 0.93 | 1.85 | 22.2 |
Magnesium (mg) | 20.559 | 0.013 | 20.559 | 41.13 | 493.56 |
Phosphorus (mg) | 151.106 | 0.375 | 151.106 | 302.587 | 3631.044 |
Potassium (mg) | 194.279 | 1.075 | 194.279 | 389.634 | 4675.608 |
Sodium (mg) | 71.955 | 3.975 | 71.955 | 147.886 | 1774.632 |
Zinc (mg) | 1.35 | 0.0 | 1.35 | 2.69 | 32.28 |
Copper (mg) | 0.051 | 0.001 | 0.051 | 0.103 | 1.236 |
Manganese (mg) | 0.021 | н/д | 0.021 | 0.041 | 0.492 |
Selenium (mcg) | 14.8 | 0.0 | 14.8 | 29.6 | 355.2 |
Vitamin A, IU (IU) | 143.911 | н/д | 143.911 | 287.821 | 3453.852 |
Retinol (mcg) | 42.145 | 0.0 | 42.145 | 84.291 | 1011.492 |
Vitamin A, RAE (mcg_RAE) | 43.173 | 0.0 | 43.173 | 86.346 | 1036.152 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.31 | 0.0 | 0.31 | 0.62 | 7.44 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 0.0 | 1.6 | 3.3 | 39.6 |
Thiamin (mg) | 0.062 | 0.0 | 0.062 | 0.123 | 1.476 |
Riboflavin (mg) | 0.123 | 0.0 | 0.123 | 0.247 | 2.964 |
Niacin (mg) | 6.99 | 0.017 | 6.99 | 13.997 | 167.964 |
Pantothenic acid (mg) | 0.935 | н/д | 0.935 | 1.871 | 22.452 |
Vitamin B-6 (mg) | 0.36 | 0.0 | 0.36 | 0.72 | 8.64 |
Folate (mcg) | 6.168 | 0.025 | 6.168 | 12.36 | 148.32 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.32 | 0.64 | 7.68 |
Choline (mg) | 61.4 | 0.1 | 61.4 | 122.8 | 1473.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.216 | н/д | 0.216 | 0.432 | 5.184 |
Threonine (g) | 0.792 | н/д | 0.792 | 1.583 | 18.996 |
Isoleucine (g) | 0.946 | н/д | 0.946 | 1.891 | 22.692 |
Leucine (g) | 1.388 | н/д | 1.388 | 2.775 | 33.3 |
Lysine (g) | 1.552 | н/д | 1.552 | 3.104 | 37.248 |
Methionine (g) | 0.504 | н/д | 0.504 | 1.007 | 12.084 |
Cystine (g) | 0.257 | н/д | 0.257 | 0.514 | 6.168 |
Phenylalanine (g) | 0.74 | н/д | 0.74 | 1.48 | 17.76 |
Tyrosine (g) | 0.617 | н/д | 0.617 | 1.234 | 14.808 |
Valine (g) | 0.925 | н/д | 0.925 | 1.85 | 22.2 |
Arginine (g) | 1.203 | н/д | 1.203 | 2.405 | 28.86 |
Histidine (g) | 0.555 | н/д | 0.555 | 1.11 | 13.32 |
Alanine (g) | 1.12 | н/д | 1.12 | 2.241 | 26.892 |
Aspartic acid (g) | 1.706 | н/д | 1.706 | 3.413 | 40.956 |
Glutamic acid (g) | 2.786 | н/д | 2.786 | 5.571 | 66.852 |
Glycine (g) | 1.254 | н/д | 1.254 | 2.508 | 30.096 |
Proline (g) | 0.935 | н/д | 0.935 | 1.871 | 22.452 |
Serine (g) | 0.678 | н/д | 0.678 | 1.357 | 16.284 |
Cholesterol (mg) | 77.095 | 0.0 | 77.095 | 154.19 | 1850.28 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.43 | 0.002 | 4.43 | 8.863 | 106.356 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 6.414 | 0.003 | 6.414 | 12.832 | 153.984 |
Polyunsaturated (g) | 3.32 | 0.001 | 3.32 | 6.642 | 79.704 |