Рецепт Tossed Salad
Ингредиенты
- 2 quart. greens (leaf lettuce, spinach, a little cabbage)
- 2 c. fresh orange, cut in pcs
- 1/2 c. raw unsalted sunflower seeds
Инструкции
- Mix dressing ingredients and chill overnight. Makes about 2 c.. Clean and crisp greens; chill in plastic bag one hour or possibly longer. Toss all salad ingredients with dressing, a little at a time, till all are coated.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 484g | |
Calories 372 | |
Calories from Fat 168 | 45% |
Total Fat 20.04g | 25% |
Saturated Fat 1.78g | 7% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 55mg | 2% |
Potassium 1077mg | 31% |
Total Carbs 43.58g | 12% |
Dietary Fiber 12.0g | 40% |
Sugars 27.0g | 18% |
Protein 12.83g | 21% |