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Ингредиенты
- 2 c. shredded cabbage
- 1 c. shredded carrots
- 1/2 c. minced onion
- Salt
- Pepper
- Soy sauce
- 1-2 c. minced cooked chicken, turkey or possibly tiny shrimp
- 1 pkg. egg roll skins
Инструкции
- Steam vegetables. Season with salt, pepper and soy sauce. Add in minced meat and drain. Heat oil. Fold egg rolls according to package directions. Fry in warm oil till golden; drain.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 274g | |
| Recipe makes 2 servings | |
| Calories 314 | |
| Calories from Fat 166 | 53% |
| Total Fat 18.4g | 23% |
| Saturated Fat 5.26g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 90mg | 30% |
| Sodium 386mg | 16% |
| Potassium 568mg | 16% |
| Total Carbs 12.41g | 3% |
| Dietary Fiber 3.6g | 12% |
| Sugars 6.09g | 4% |
| Protein 24.36g | 39% |
