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Add a photoDelicious. You can substitute the tortillas for tortilla chips for an extra crunch.
Порций: 6
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Ингредиенты
- 1 med. onion, minced
- 1 jalapeno pepper, minced
- 2 cloves garlic, minced
- 2 tbsp. vegetable oil
- 2 pound stew meat
- 2 (14 1/2 ounce.) cans tomatoes
- 1 (10 1/2 ounce.) can beef broth
- 1 (10 1/2 ounce.) can chicken broth
- 1 (10 1/2 ounce.) can tomato soup
- 3/4 c. water
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 teaspoon salt
- 1/2 teaspoon lemon pepper
- 2 teaspoon Worcestershire
- 4 corn tortillas, sliced
- Shredded Cheddar cheese
Инструкции
- Add vegetable oil to a large pot and heat over medium heat.
- Add in the onion, jalapeno, garlic stew meat.
- Stir until tender and the meat is just cooked through.
- Add in the remaining ingredients and simmer for 1 hour.
- Add in tortillas last 10 min.
- Garnish with Cheddar cheese.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 432g | |
| Recipe makes 6 servings | |
| Calories 288 | |
| Calories from Fat 110 | 38% |
| Total Fat 12.41g | 16% |
| Saturated Fat 3.53g | 14% |
| Trans Fat 0.12g | |
| Cholesterol 35mg | 12% |
| Sodium 1288mg | 54% |
| Potassium 515mg | 15% |
| Total Carbs 30.81g | 8% |
| Dietary Fiber 3.6g | 12% |
| Sugars 6.54g | 4% |
| Protein 14.99g | 24% |
