Рецепт Tortilla A La Espanola
Порций: 6
Ингредиенты
Инструкции
- 1. Cut the onions into thin slices. Peel & thinly slice the potatoes.
- 2. Heat all but 4 tbs. oil in 1 or possibly 2 very large frying pans. Cook onions over medium heat for 5 mins. Add in the potato slices & salt & pepper to taste, & cook for another 5-8 mins., or possibly till potatoes are soft. Transfer onions & potatoes to a colander & drain off the oil. Thoroughly beat Large eggs in a large bowl & stir in vegetables.
- 3. Heat the remaining 4 tbs. oil in a large frying pan over high heat. The oil should be very warm. Add in the omelette mix to the pan & cook over medium heat for 3-4 mins. If you are feeling adept, flip the tortilla w/ a quick flick of the wrist. Alternately, place a large plate over the frying pan, invert tortilla onto plate, & slide it, uncooked side down, back into pan. Cook other side 4 mins. Cut into wedges & serve at once.
- BEVERAGE: SANGRIA
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 799g | |
Recipe makes 6 servings | |
Calories 1151 | |
Calories from Fat 730 | 63% |
Total Fat 82.4g | 103% |
Saturated Fat 13.22g | 53% |
Trans Fat 0.0g | |
Cholesterol 417mg | 139% |
Sodium 171mg | 7% |
Potassium 1991mg | 57% |
Total Carbs 86.36g | 23% |
Dietary Fiber 12.4g | 41% |
Sugars 15.34g | 10% |
Protein 22.4g | 36% |