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Рецепт Tomato With Roasted Garlic And Basil Soup

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1 голос | 438 визитов
Порций: 4

Ингредиенты

  • 2Tbsp Olive Oil
  • 
1 Large Yellow Onion, diced
  • 2 Carrots, peeled and diced
  • 4 Cloves Roasted Garlic, finely chopped

  • 1 Can/Tin (28 fl oz/791ml) Diced Tomatoes
  • 3 Cups Chicken/Vegetable Stock
  • 1 Bunch (About 20 leaves) Fresh Basil Leaves, torn

  • Sea Salt to taste

  • Freshly Ground Black Pepper



Nutrition Facts

Amount Per Serving %DV
Serving Size 155g
Recipe makes 4 servings
Calories 332  
Calories from Fat 225 68%
Total Fat 25.09g 31%
Saturated Fat 6.17g 25%
Trans Fat 0.0g  
Cholesterol 90mg 30%
Sodium 105mg 4%
Potassium 320mg 9%
Total Carbs 2.91g 1%
Dietary Fiber 0.9g 3%
Sugars 1.3g 1%
Protein 22.72g 36%
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