Рецепт Tomato With Roasted Garlic And Basil Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
6.75g |
carrots
27.15g |
cloves
0.5g |
chicken
120.66g |
sea salt
0.0g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.25 | 0.03 | 22.44 | н/д | н/д | 22.72 | 90.88 |
Total Fat (g) | 6.75 | 0.07 | 0.1 | 18.17 | н/д | н/д | 25.09 | 100.36 |
Carbohydrates (g) | 0.0 | 2.6 | 0.31 | 0.0 | н/д | н/д | 2.91 | 11.64 |
Ash (g) | 0.0 | 0.26 | 0.03 | 0.95 | н/д | н/д | 1.25 | 5.0 |
Calories (kcal) | 59.67 | 11.129 | 1.615 | 259.417 | н/д | н/д | 331.832 | 1327.328 |
Starch (g) | н/д | 0.39 | н/д | н/д | н/д | н/д | 0.39 | 1.56 |
Sucrose (g) | н/д | 0.97 | 0.0 | н/д | н/д | н/д | 0.97 | 3.88 |
Glucose (dextrose) (g) | н/д | 0.16 | 0.01 | н/д | н/д | н/д | 0.17 | 0.68 |
Fructose (g) | н/д | 0.15 | 0.01 | н/д | н/д | н/д | 0.15 | 0.6 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 0.0 | 23.97 | 0.03 | 79.62 | н/д | н/д | 103.62 | 414.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.29 | 0.01 | 0.0 | н/д | н/д | 1.3 | 5.2 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.2 | 0.0 | н/д | н/д | 0.9 | 3.6 |
Calcium (mg) | 0.068 | 8.958 | 3.23 | 13.273 | н/д | н/д | 25.528 | 102.112 |
Iron (mg) | 0.04 | 0.08 | 0.04 | 1.09 | н/д | н/д | 1.25 | 5.0 |
Magnesium (mg) | 0.0 | 3.257 | 1.32 | 24.132 | н/д | н/д | 28.709 | 114.836 |
Phosphorus (mg) | 0.0 | 9.501 | 0.525 | 177.369 | н/д | н/д | 187.395 | 749.58 |
Potassium (mg) | 0.068 | 86.864 | 5.51 | 228.046 | н/д | н/д | 320.487 | 1281.948 |
Sodium (mg) | 0.135 | 18.73 | 1.215 | 84.461 | н/д | н/д | 104.541 | 418.164 |
Zinc (mg) | 0.0 | 0.07 | 0.01 | 1.58 | н/д | н/д | 1.65 | 6.6 |
Copper (mg) | 0.0 | 0.014 | 0.002 | 0.06 | н/д | н/д | 0.076 | 0.304 |
Manganese (mg) | 0.0 | 0.038 | 0.15 | 0.024 | н/д | н/д | 0.212 | 0.848 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 17.4 | н/д | н/д | 17.4 | 69.6 |
Vitamin A, IU (IU) | 0.0 | 4534.844 | 2.65 | 168.923 | н/д | н/д | 4706.417 | 18825.668 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 49.47 | н/д | н/д | 49.47 | 197.88 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 226.661 | 0.135 | 50.677 | н/д | н/д | 277.473 | 1109.892 |
Beta Carotene (mcg) | 0.0 | 2248.963 | 0.42 | 0.0 | н/д | н/д | 2249.383 | 8997.532 |
Vitamin E (mg) | 0.97 | 0.18 | 0.04 | 0.36 | н/д | н/д | 1.55 | 6.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.271 | 0.0 | 0.0 | н/д | н/д | 0.271 | 1.084 |
Lutein + zeaxanthin (mcg) | 0.0 | 69.491 | 0.0 | 0.0 | н/д | н/д | 69.491 | 277.964 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | н/д | н/д | н/д | н/д | 0.06 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.6 | 0.4 | 1.9 | н/д | н/д | 3.9 | 15.6 |
Thiamin (mg) | 0.0 | 0.019 | 0.001 | 0.072 | н/д | н/д | 0.092 | 0.368 |
Riboflavin (mg) | 0.0 | 0.016 | 0.001 | 0.145 | н/д | н/д | 0.162 | 0.648 |
Niacin (mg) | 0.0 | 0.266 | 0.007 | 8.205 | н/д | н/д | 8.478 | 33.912 |
Pantothenic acid (mg) | 0.0 | 0.073 | н/д | 1.098 | н/д | н/д | 1.171 | 4.684 |
Vitamin B-6 (mg) | 0.0 | 0.038 | 0.003 | 0.422 | н/д | н/д | 0.463 | 1.852 |
Folate (mcg) | 0.0 | 5.158 | 0.465 | 7.24 | н/д | н/д | 12.862 | 51.448 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.37 | н/д | н/д | 0.37 | 1.48 |
Choline (mg) | 0.0 | 2.4 | 0.2 | 72.0 | н/д | н/д | 74.6 | 298.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.003 | н/д | 0.253 | н/д | н/д | 0.256 | 1.024 |
Threonine (g) | 0.0 | 0.052 | н/д | 0.929 | н/д | н/д | 0.981 | 3.924 |
Isoleucine (g) | 0.0 | 0.022 | н/д | 1.11 | н/д | н/д | 1.132 | 4.528 |
Leucine (g) | 0.0 | 0.027 | н/д | 1.629 | н/д | н/д | 1.656 | 6.624 |
Lysine (g) | 0.0 | 0.027 | н/д | 1.822 | н/д | н/д | 1.849 | 7.396 |
Methionine (g) | 0.0 | 0.005 | н/д | 0.591 | н/д | н/д | 0.597 | 2.388 |
Cystine (g) | 0.0 | 0.022 | н/д | 0.302 | н/д | н/д | 0.323 | 1.292 |
Phenylalanine (g) | 0.0 | 0.016 | н/д | 0.869 | н/д | н/д | 0.885 | 3.54 |
Tyrosine (g) | 0.0 | 0.011 | н/д | 0.724 | н/д | н/д | 0.735 | 2.94 |
Valine (g) | 0.0 | 0.019 | н/д | 1.086 | н/д | н/д | 1.105 | 4.42 |
Arginine (g) | 0.0 | 0.024 | н/д | 1.412 | н/д | н/д | 1.436 | 5.744 |
Histidine (g) | 0.0 | 0.011 | н/д | 0.652 | н/д | н/д | 0.662 | 2.648 |
Alanine (g) | 0.0 | 0.03 | н/д | 1.315 | н/д | н/д | 1.345 | 5.38 |
Aspartic acid (g) | 0.0 | 0.052 | н/д | 2.003 | н/д | н/д | 2.055 | 8.22 |
Glutamic acid (g) | 0.0 | 0.1 | н/д | 3.27 | н/д | н/д | 3.37 | 13.48 |
Glycine (g) | 0.0 | 0.014 | н/д | 1.472 | н/д | н/д | 1.486 | 5.944 |
Proline (g) | 0.0 | 0.014 | н/д | 1.098 | н/д | н/д | 1.112 | 4.448 |
Serine (g) | 0.0 | 0.014 | н/д | 0.796 | н/д | н/д | 0.81 | 3.24 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 90.494 | н/д | н/д | 90.494 | 361.976 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.932 | 0.011 | 0.027 | 5.2 | н/д | н/д | 6.171 | 24.684 |
Phytosterols (mg) | 14.918 | н/д | 1.28 | н/д | н/д | н/д | 16.198 | 64.792 |
Monounsaturated Fat (g) | 4.925 | 0.003 | 0.007 | 7.529 | н/д | н/д | 12.464 | 49.856 |
Polyunsaturated (g) | 0.71 | 0.033 | 0.035 | 3.897 | н/д | н/д | 4.675 | 18.7 |