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Рецепт Tomato Sauce With Shrimp And Broccoli

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Порций: 4

Ингредиенты

Cost per serving $2.25 view details

Инструкции

  1. Peel and devein shrimp. Trim tough stems off broccoli; cut into 1 inch pcs.
  2. About 5 min before pasta is done, add in broccoli, continue cooking, stirring twice, till pasta and broccoli are hard tender.
  3. Meanwhile, heat oil in a large skillet. Add in tomatoes, garlic and salt. Simmer 1-2 min. Add in shrimp, cover and simmer 2 min, stirring once, till shrimp are pink and opaque at center. Remove from heat. Drain pasta and broccoli and return to pot. Add in sauce; toss to mix. Makes 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 387g
Recipe makes 4 servings
Calories 246  
Calories from Fat 80 33%
Total Fat 9.12g 11%
Saturated Fat 1.33g 5%
Trans Fat 0.0g  
Cholesterol 129mg 43%
Sodium 1009mg 42%
Potassium 1040mg 30%
Total Carbs 21.81g 6%
Dietary Fiber 6.2g 21%
Sugars 1.48g 1%
Protein 23.15g 37%
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