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Ингредиенты
- 3 c. Peeled, cored minced tomatoes
- 3 c. Seeded, minced long green chilies
- 3/4 c. Minced onions
- 1 x Jalapeno pepper, seeded, finely minced
- 6 x Clove garlic, finely minced
- 1Â 1/2 c. Vinegar
- 1/2 tsp Grnd cumin
- 2 tsp Oregano leaves
- 1Â 1/2 tsp Salt
Инструкции
- Combine all ingredients in a large saucepan and heat, stirring frequently, till mix boils Reduce heat and simmer for 20 min, stirring occasionally. Lade\le warm into pint jars, leaving 1/2-inch headspace.
- Adjust lids and process in a boiling water canner: 15 min f\at 0-1000 feet altitude; 20 min at 1,001-6000 feet; 25 min above 6,000 feet.
- Yield 3 pints.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 279g | |
| Recipe makes 3 servings | |
| Calories 96 | |
| Calories from Fat 4 | 4% |
| Total Fat 0.45g | 1% |
| Saturated Fat 0.07g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1179mg | 49% |
| Potassium 560mg | 16% |
| Total Carbs 17.4g | 5% |
| Dietary Fiber 2.8g | 9% |
| Sugars 7.83g | 5% |
| Protein 3.11g | 5% |
