Рецепт Tofu With Peaches In Cream And Brandy Sauce
Порций: 1
Ингредиенты
- Â Â A delightful intimate dinner for two.
- 1 x block 285 g 10 1/2 ounce hard tofu
- Â Â little flour, for dusting
- 1 x onion, very finely diced
- 1 Tbsp. vegetable oil
- 1 tsp Marigold bouillon pwdr (1 veggie bouillon cube), crumbled
- 1 x fresh peach, skinned and halved or possibly 2 tinned peach halves
- 1 Tbsp. brandy
- 5 fl ounce / 150ml single cream (half & half)
- 1 x Wash the tofu in cool water and dry carefully.
- 2 slc through horizontally and dust with a little flour.
- 3 x Fry the tofu carefully in the oil till golden brown, turning once.
- Â Â Remove from the pan and keep hot in the oven.
- 4 x Add in the peach halves to the pan and cook till just browned on the top.
- Â Â Remove and keep hot.
- 5 x Add in the onion and bouillon pwdr and fry till golden brown.
- 6 x Return the tofu to the pan, pour over the brandy and flame.
- 7 x Douse the flames with the cream, top with the peach halves and serve at
Инструкции
- Once.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 880g | |
Calories 543 | |
Calories from Fat 166 | 31% |
Total Fat 18.83g | 24% |
Saturated Fat 2.23g | 9% |
Trans Fat 0.35g | |
Cholesterol 29mg | 10% |
Sodium 343mg | 14% |
Potassium 1608mg | 46% |
Total Carbs 77.93g | 21% |
Dietary Fiber 12.5g | 42% |
Sugars 64.61g | 43% |
Protein 17.13g | 27% |