500 or fewer calories Рецепты

Peanut Brittle Bars

The King Arthur Flour Cookie Companion These bars are for the crisp-texture person

Get Up and Go Healthy Muffins

I have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as…

Butter Free Strawberry Banana Yogurt Cake

This moist yogurt cake cuts into 9 squares or 18 triangles. This recipe is for an 8" square tin.

Jaded Peanut Butter Chocolate Cake

This doesn't use butter or sugar - except in the form of peanut butter, chocolate and yogurt! Oh well, at least…

Beans Tuscany Improv

Lacking most of the ingredients for the typical Tuscan Bean recipe I decided to improvise. This dish is quick, easy to make, full of fiber and is…

Cashew Chicken

Cauliflower Cheese with Crunchy Topping

Deliciously different way of serving an old favourite. Once you've tried this, I doubt you'll go back to the…

Butter Free Blueberry Jam Flapjacks

A generous dollop of blueberry jam in the mix keeps these butter free flapjacks lovely and soft.…

PHILLY PASTA SALAD SUPREME

O.K my husband came up with the name of this dish. My son Sammy was home sick from school today, so I wanted to prepare something that everyone…

green bean cassserole

This is an old favorite!!!

Beef Meatballs & Picante Glaze

Great for cocktail parties, casual get-togethers or anytime, these baked meatballs are especially easy to make...and the glaze is so good, it makes…

A Savory Beef and Broccoli Recipe

Learn how to make a delicious beef and broccoli dish quickly & easily.

Country Corn Chowder

McNamara Clans Favorite Chili

Just whipped up a batch of this rich, beefy chili for Super Bowl Sunday. We love to top it with sour cream, avocado, cilantro, shredded cheese,…

Muffins with mixed vegetables and cheese

Savory muffins full of divine vegetable - cheese flavor.