400 or fewer calories Рецепты

Pineapple - mango smoothie

Smooth, exotic drink ideal for hot summer days.

Creamed Spinach & Cream Cheese Stuffed Portobello Mushrooms!!!

These mushrooms are easy to prepare and taste so very gourmet. Enjoy with Love, Catherine xo

Garlic soup

Mild and delicate, yet flavorful garlic soup.

Cupcakes for Two

Vanilla cupcakes for two

Quick & Easy Fruit Compote with Vanilla Sauce (and a no-added sugar or low-sugar variation)

A fruit compote on the table in 15 minutes? Here's a dessert kids (and…

Guacamole Tex-Mex

Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality…

Gluten Free Quinoa Tabouli

*Can't find Red Quinoa no problem - The red quinoa for this recipe because it retains a firmer texture after cooking but traditional quinoa will be…

Indian Spice Cookies

Based on Garam Masala, a spice blend used frequently in Indian cuisine, these cookies have a nice soft and chewy texture and the flavor is complex…

Shrimp & Rice

This dish turned out light and delicious.

Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut.

There are days when no matter how…

Korean Steamed Eggplants (Gaji Namul)

Gaji namul is another basic but very popular side dish in korea

Clams steamed in white wine and garlic

Picture it... warm summer night at ther jersey shore. Spent all day at the beach, you come home shower and put…

Buttermilk Biscuits

Simple and easy buttermilk biscuits you can make at home.

Soy-Free Vegan Omelettes

Chicken with Grapes and Almonds Salad and Sandwich Filling

Serve atop mixed greens as a salad, or as a sandwich filling for breads and rolls.