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Рецепт Chicken with Grapes and Almonds Salad and Sandwich Filling

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Serve atop mixed greens as a salad, or as a sandwich filling for breads and rolls.

Подготовка:
Порций: 4
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Ингредиенты

Cost per serving $1.62 view details
  • 2 cups chopped cooked chicken breast like from rotisserie chicken (10 ounces)
  • 1 large stalk celery finely chopped (1/2 cup)
  • 1/3 cup green onions sliced
  • 1/3 cup sliced almonds
  • 1/2 to 3/4 cup Thompson seedless grapes (cut in half lengthwise if this is for sandwich filling, so grapes don't slide)
  • 1/3 cup mayonnaise (more if needed)
  • 1/2 teaspoon poultry seasoning or sage
  • 1 teaspoon sugar
  • Season lightly with salt and white pepper (optional - or substitute a dash of hot pepper sauce)

Инструкции

  1. In medium size bowl combine chicken, celery, green onions, almonds and grapes.
  2. In small bowl blend mayonnaise, poultry seasoning, sugar, salt and pepper.
  3. Fold dressing lightly into chicken mixture to coat.
  4. Chill 2 or more hours.

Nutrition Facts

Amount Per Serving %DV
Serving Size 163g
Recipe makes 4 servings
Calories 343  
Calories from Fat 229 67%
Total Fat 25.86g 32%
Saturated Fat 4.8g 19%
Trans Fat 0.11g  
Cholesterol 61mg 20%
Sodium 170mg 7%
Potassium 336mg 10%
Total Carbs 7.01g 2%
Dietary Fiber 1.0g 3%
Sugars 5.19g 3%
Protein 20.81g 33%
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