300 or fewer calories Рецепты

Baked Peaches with Raspberry Sauce

Outstanding dessert for two any time! Its a favorite.

TURKEY TACO SALAD 3SP

Each salad bowl (with romaine salad, 1 cup of turkey mixture, 2 crushed tortilla chips, and 1 tablespoon cheese) is just 3 smart points per serving.

Skewered-Grilled Chicken Satay

A great appetizer or main dish!

Cinnamon 'n Sugar Muffins

Great with a cup of hot coffee in the morning or a midday snack.

Clam & Potato Cream Soup

Another delicious soup for year round consumption. Easy to also freeze for a later use.

Kiwi Fruit Salad with Honey Orange Drizzle

Here is a refreshing, nutritious, low fat idea for breakfast, a light lunch or a healthy dessert!

Thick vegetable soup

This tasty and healthy homemade vegetable soup full of veggies can be whipped up in no time!

Baked Avocado Fries with Lime Cream Dip

Great appetizer or lunch time fare! Snack on them any time.

Buckwheat and kefir bread rolls

Buckwheat, spelt and corn flour give these rolls delicious texture, taste and color.

Tuna and herring mousse

Spread this simple, savory mousse on toast or crackers and enjoy it’s amazing taste.

Thin Mint Stuffed Chocolate Chip Cookies

Chocolate chip cookies stuffed with Girl Scout Thin Mint cookies and full of chocolate chips and Andes Mints!

Lemon Chicken Stir-Fry with Ramen Noodles

Part of the fun of making this delicious dish is the time spent in the kitchen chopping veggies with my…

Easy French Toast

Serve the slices while they’re still warm, and keep an eye out because they’ll disappear quickly! Spend time with your family and teach them how to…

Apple Banana Smoothie

Apple Banana Smoothie is tasty, healthy and filling.

Turnip-water Kimchi