Рецепт Baked Avocado Fries with Lime Cream Dip
Great appetizer or lunch time fare! Snack on them any time.
Ингредиенты
- 2 Large Avocado
- 1/4 cup seasoned bread crumbs
- 1/4 cup sour cream
- 2 limes (juice only)
Инструкции
- Carefully remove pits from avocado, spoon out flesh and place on a clean work surface
- slice each one
- Place seasoned bread crumbs on a plate and coat each avocado slice
- Place on a non stick baking sheet pan and bake at 425 F for 12 minutes
- In a bowl add sour cream, lime juice, stir well
- Serve on the side
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 99g | |
Recipe makes 4 servings | |
Calories 143 | |
Calories from Fat 95 | 66% |
Total Fat 10.58g | 13% |
Saturated Fat 2.81g | 11% |
Trans Fat 0.0g | |
Cholesterol 7mg | 2% |
Sodium 65mg | 3% |
Potassium 305mg | 9% |
Total Carbs 12.5g | 3% |
Dietary Fiber 4.4g | 15% |
Sugars 1.73g | 1% |
Protein 2.4g | 4% |