200 or fewer calories Рецепты

Mini Brioche Muffins

This recipe can create 48 mini muffins, or 24 cupcakes - or, as I did, 24 mini muffins and 12 cupcakes!) Leave the brioche out to dry overnight…

Veggie Party Puff Pastries

Chop everything up as small as you can! This makes about 15 bite-sized pastries.

Fish with Pineapple Salsa

Use your favorite type of fish. The recipe calls for Tilapia, but after my husband told me how tilapia is raised we no longer eat it.

Creme de Menthe Pillows

Low Carb Blueberry Muffins

I made these muffins with my Baking Mix (there's a link to this recipe at the bottom of the page), ground flax seed and Greek yogurt. The yogurt…

grilled fish with soy celery sauce

very easy to make, with minimum ingredients, can be make with sauce or dry.

Cousin Barbara's Blender Pico de Gallo

I love this recipe! Adjust the heat by adding jalapeno peppers to taste. This recipe is quick, easy and easy,…

Sinful Saltines

Saltine Crackers at their finest...sweet, salty, crunchy and gooey. Wow!

Peach Ginger Chutney

This is a simple chutney that goes well with grilled Indian or spicy food. I served it with Grilled Tandoori Turkey Tenderloin. A link for the…

Vinaigrette Coleslaw II

Light, sweet and tart, this salad is a refreshing change from creamy coleslaws. This is a variation of Vinaigrette Coleslaw I - link below (see…

Grab and Go Peanut Butter Bars

Snappy Stuffed Tomatillos

What a wonderful treat at parties. Friends and family will request this time and time again. Feel free to substitute cherry tomatoes for the…

Simple Broccoli Cheddar Quiche

Tomato filled with sardines in olive oil.

Strawberry Smoothie

What I love about this smoothie is that it’s all fruit. So for those of you avoiding dairy this is for you! Plan ahead to have your banana slices…