Рецепт Tiburon Treat
Порций: 12
Ингредиенты
- 1/2 pkg. (8 ounce.) Doritos, reg. style
- 3/4 pound Jack cheese, cubed
- 1 to 2 (4 ounce.) cans diced green chilies
- 1 pt. lowfat sour cream
- 1 pkg. Knorrs cream of leek soup
- 1 pkg. skinless, boneless chicken breasts
Инструкции
- Brown chicken breasts in butter and pepper after cubing chicken. Cook leek soup in 1 c. of water till it becomes quite thick. Blend soup, chilies, lowfat sour cream in a blender. Butter a medium sized casserole with lid.
- Toss 8 ounces of chips, brown chicken and cubed cheese. Pour soup/chilies and lowfat sour cream mix over the chips, chicken, cheese. Cover casserole. Bake at 350 degrees for 45 min to 1 hour. Depending on how warm you like your food to be.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 96g | |
Recipe makes 12 servings | |
Calories 283 | |
Calories from Fat 183 | 65% |
Total Fat 20.55g | 26% |
Saturated Fat 10.46g | 42% |
Trans Fat 0.01g | |
Cholesterol 48mg | 16% |
Sodium 248mg | 10% |
Potassium 158mg | 5% |
Total Carbs 14.93g | 4% |
Dietary Fiber 1.0g | 3% |
Sugars 2.02g | 1% |
Protein 10.01g | 16% |