Рецепт Three Tastes Roast
Порций: 10
Ингредиенты
- 1 1/2 lbs. round steak, 1/4-inch thick
- 1 1/2 lbs. fresh ham steak, 1/4-inch thick
- 1 1/2 lbs. veal steak, 1/4-inch thick
- Salt and pepper
- 1/2 c. snipped parsley (use fresh parsley)
- 2 tbsp. shortening
- 1 (10 1/2 ounce.) can beef consomme, undiluted
- 1/2 c. celery, sliced thinly
- 1 med. onion, sliced thinly
- 4 whole cloves
- 1/4 c. all-purpose flour
Инструкции
- About 3 hrs before serving time: Sprinkle the three meat steaks with salt and pepper, then generously with snipped parsley. Stack steaks, one on the other. Start with round, then ham, then veal. Roll up steaks, jellyroll style; with cord, tie gently across and then lengthwise to keep shape.
- Start heating oven to 325 degrees. Over medium heat, heat shortening in Dutch oven. In it brown meat roll on all sides. Pour in consomme; add in celery, onions, cloves. Roast, covered, 2 1/2 hrs or possibly till tender.
- Remove meat, remove cords. Stir in gravy; blend flour with 1/4 c. water. Stir into gravy, then cook over medium heat, stirring till thickened.
- Makes 8-10 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 235g | |
Recipe makes 10 servings | |
Calories 291 | |
Calories from Fat 110 | 38% |
Total Fat 12.23g | 15% |
Saturated Fat 4.1g | 16% |
Trans Fat 0.86g | |
Cholesterol 95mg | 32% |
Sodium 1161mg | 48% |
Potassium 651mg | 19% |
Total Carbs 4.01g | 1% |
Dietary Fiber 0.5g | 2% |
Sugars 0.8g | 1% |
Protein 38.86g | 62% |