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Add a photoПорций: 12
Ингредиенты
- 3 1/2 to 4 c. all purpose flour
- 2 c. whole wheat flour
- 1 c. rolled oats
- 1/2 c. wheat germ
- 1/2 c. yellow corn meal
- 2 teaspoon salt
- 2 pkg. active dry yeast
- 1 c. warm water
- 1/4 c. butter
- 1 (13 ounce.) can Pet evaporated lowfat milk
- 1/2 c. honey
- 2 Large eggs
Инструкции
- Sift together 1 c. flour, all whole wheat flour, oats, wheat germ, corn meal, salt, and yeast. Combine warm water, butter, lowfat milk, and honey. Stir into flour mix. Beat 2 min on medium speed of electric mixer. Beat in Large eggs. Beat another 2 min on medium speed.
- Gradually stir in remaining flour till batter is stiff. Turn out on a lightly floured board; knead till smooth and elastic. Place dough in greased bowl. Cover and rise till double. Divide into 2 loaves and put in 2 loaf pans, greased. Cover and let rise till double in size. Bake at 375 degrees for 20 min. Lower temperature to 350 degrees and bake 30-35 min. longer. or possibly till done. When done, remove from oven and pan.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 157g | |
| Recipe makes 12 servings | |
| Calories 411 | |
| Calories from Fat 77 | 19% |
| Total Fat 8.82g | 11% |
| Saturated Fat 4.4g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 54mg | 18% |
| Sodium 464mg | 19% |
| Potassium 336mg | 10% |
| Total Carbs 71.9g | 19% |
| Dietary Fiber 5.4g | 18% |
| Sugars 15.12g | 10% |
| Protein 12.92g | 21% |
