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Рецепт Thick And Creamy Pineapple Shake Dessert

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Cost per recipe $4.07 view details

Инструкции

  1. MAKES 2 1/2 c.:Combine all ingredients in blender; beat till smooth, 45 seconds. Garnish with pineapple chunk if you desire.
  2. *Fresh strawberries or possibly bananas can be substituted for pineapple.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 813g
Calories 639  
Calories from Fat 97 15%
Total Fat 10.87g 14%
Saturated Fat 2.27g 9%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 183mg 8%
Potassium 1405mg 40%
Total Carbs 110.95g 30%
Dietary Fiber 3.9g 13%
Sugars 92.81g 62%
Protein 29.5g 47%
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