Рецепт Thai Style Beef Salad
Порций: 6
Ингредиенты
- 3 tbsp. soy sauce, divided
- 1 tbsp. brown sugar, divided
- 2 tbsp. water
- 3/4 pound top round beef steak, cut in 2" x 1/4" x 1/4" strips
- 2 tbsp. seasoned rice vinegar
- 1 tbsp. lemon juice
- 1 lg. clove garlic, chopped
- 1 teaspoon sesame oil
- 1/4 teaspoon warm red pepper flakes
- 4 c. shredded Chinese cabbage or possibly iceberg lettuce
- 1 1/2 c. coarsely grated carrot
- 1 c. thinly sliced green onion
- 1 c. cooked linguini (2 ounce. dry)
- 1/4 c. loosely packed fresh cilantro
Инструкции
- Combine 1 Tbsp. soy sauce, 1 Tbsp. brown sugar and water; pour over beef. Marinate beef 30 min. Drain beef, discarding marinade. In a non stick skillet, stir fry beef over high heat till browned, about 3 min. Remove from pan; cold to room temperature. Mix remaining 2 Tbsp. soy sauce and remaining 1/2 Tbsp. of brown sugar with vinegar, lemon juice, garlic, sesame oil and red pepper. Combine beef with remaining ingredients. Pour on reserved dressing and toss. Serve immediately. Serves 4.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 206g | |
Recipe makes 6 servings | |
Calories 334 | |
Calories from Fat 14 | 4% |
Total Fat 1.59g | 2% |
Saturated Fat 0.26g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 527mg | 22% |
Potassium 383mg | 11% |
Total Carbs 75.18g | 20% |
Dietary Fiber 3.2g | 11% |
Sugars 17.63g | 12% |
Protein 6.93g | 11% |