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Ингредиенты
- 1/2 lb Lean pork loin cut into bite-sized pcs, cut into bite size pcs
- 1 c. Onion, sliced
- 1 c. Red and green bell peppers, sliced
- 1 c. Basil leaves
- 1/2 Tbsp. Grnd fresh chili, (bottled is fine)
- 1/2 Tbsp. Thai soy sauce, (regular would work)
- 1 Tbsp. Oyster sauce
- 1/4 tsp Black pepper
- 1/2 c. Chicken broth
- 1/2 Tbsp. Garlic, minced
- 2 Tbsp. Veg. oil
Инструкции
- Method:1. Heat oil in wok or possibly saucepan over medium-heat.
- 2. Add in garlic and saute/fry till garlic turns golden
- 3. Add in pork, stir and increase heat to high. Stir till the meat is cooked.
- 4. Add in onion, bell pepper, basil leaves, and chicken broth. Stir till boiling.
- 5. Add in oyster sauce. Thai soy sauce, fresh chili and black pepper to taste.
- Remove from heat. Serve warm over steamed rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 147g | |
| Recipe makes 4 servings | |
| Calories 205 | |
| Calories from Fat 152 | 74% |
| Total Fat 17.05g | 21% |
| Saturated Fat 4.06g | 16% |
| Trans Fat 0.18g | |
| Cholesterol 30mg | 10% |
| Sodium 318mg | 13% |
| Potassium 262mg | 7% |
| Total Carbs 5.33g | 1% |
| Dietary Fiber 1.3g | 4% |
| Sugars 1.91g | 1% |
| Protein 7.89g | 13% |
