Рецепт Stir Fry Veggies with Pineapple
I learned this veggie recipe from our local Del Monte cooking tips. It's a different taste compared to the normal sauteed veggies. It's a must try.
Ингредиенты
- 4 cloves Garlic (crushed)
- 1 med Onion (sliced)
- 100 g Ground Pork
- 1/4 kg Sayote (sliced)
- 2 tbsp Oyster Sauce (optional)
- 150 g Baguio Beans (sliced)
- 1 pc Red Bell Pepper (diced)
- 1 pouch (115 grams) Del Monte Pineapple Tidbits (drained, syrup reserved)
Инструкции
- Sauté garlic, onion and pork for 5 minutes.
- Add sayote, pineapple syrup, 1/4 cup water and oyster sauce. season with salt and pepper to taste.
- Simmer until sayote is almost tender.
- Add DEL MONTE Pineapple Tidbits, beans and bell pepper. simmer until cooked.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 343g | |
Calories 367 | |
Calories from Fat 196 | 53% |
Total Fat 21.72g | 27% |
Saturated Fat 7.96g | 32% |
Trans Fat 0.0g | |
Cholesterol 72mg | 24% |
Sodium 1050mg | 44% |
Potassium 699mg | 20% |
Total Carbs 22.51g | 6% |
Dietary Fiber 4.1g | 14% |
Sugars 8.4g | 6% |
Protein 20.09g | 32% |