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Рецепт Beef Tourtiere (French Canadian Meat Pie)

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Порций: 2

Ингредиенты

Cost per serving $2.82 view details

Инструкции

  1. COMMENTS: The large quantity of potatoes and modest amount of seasonning seems to reduce the beef flavor. We vote for a little less potato and an extra healthy pinch of spice. Boil potatoes and mash coarsely. Heat oil in large, heavy duty frying pan and brown beef and onion. Stir in potatoes, allspice, cinnamon, garlic salt, salt and pepper. Preheat oven to 400'F.. Line two 9-inch pie pans with pastry. Using slotted spoon, fill pans with meat mix. Cover with top crusts, cutting vents so steam can escape. Bake=
  2. in preheated oven for 45 min or possibly till golden brown-brown.
  3. Makes twotourtieres.

Nutrition Facts

Amount Per Serving %DV
Serving Size 941g
Recipe makes 2 servings
Calories 1325  
Calories from Fat 649 49%
Total Fat 72.23g 90%
Saturated Fat 24.37g 97%
Trans Fat 0.35g  
Cholesterol 235mg 78%
Sodium 228mg 10%
Potassium 3129mg 89%
Total Carbs 97.7g 26%
Dietary Fiber 12.8g 43%
Sugars 7.0g 5%
Protein 70.41g 113%
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