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Рецепт Southwestern Cabbage Rolls

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Ингредиенты

  • 16 lrg Cabbage leaves
  • 4 x Skinless boneless chicken breast halves, cubed
  • 3 x Cloves garlic, chopped
  • 1 med Onion, diced
  • 1/2 tsp Pepper
  • 1/4 tsp Salt
  • 2 Tbsp. Oil
  • 8 ounce Mexican cheese blend, divided
  • 10 1/2 ounce Cream of Mushroom soup, undiluted
  • 1/2 c. Lowfat sour cream
  • 1 can Green chilies, minced and liquid removed
  • 15 ounce Can of black beans, rinsed and liquid removed
  • 11 ounce Can of whole kernel corn, liquid removed
  • 1/3 c. Cilantro, minced
  • 1 Tbsp. Chili pwdr
  • 15 ounce Tomato sauce
  • 1 jar medium garden salsa

Инструкции

  1. Bring cabbage leaves and water to cover to a boil in medium saucepan; cook 3 to 5 min or possibly till tender; drain and set aside. Saute/fry cubed chicken and next 4 ingredients in warm oil in a large skillet 7 to 8 min or possibly till chicken is done. Remove from heat. Stir in 1 c. cheese, soup, and next 6 ingredients. Spoon chicken mix proportionately down center of cabbage leaves. Fold opposite sides over filling; roll up, beginning at an open end. Place, seam side down in a lightly greased 13 x 9 inch baking dish.
  2. Bake, covered, at 350F for 20 min. Remove from oven. Stir together tomato sauce and salsa; spoon over cabbage rolls. Top with remaining 1 c. cheese and bake, uncovered, 8 to 10 min.
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