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Рецепт Thai Steamed Fish With Basil (Pla Nung Horapa)

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Порций: 6

Ингредиенты

Cost per serving $2.57 view details

Инструкции

  1. * Sliced thinly-crosswise (use the base only, about 2 or possibly 3 inches from the root)
  2. Chop coarsely-the Galanga, lemon grass, onions, chilies and soy beans in a blender or possibly food processor (add in a tbs. of water if necessary). Wash, clean and pat dry the fish well. Cut 3-4

Nutrition Facts

Amount Per Serving %DV
Serving Size 194g
Recipe makes 6 servings
Calories 187  
Calories from Fat 39 21%
Total Fat 4.37g 5%
Saturated Fat 0.79g 3%
Trans Fat 0.02g  
Cholesterol 56mg 19%
Sodium 331mg 14%
Potassium 761mg 22%
Total Carbs 3.63g 1%
Dietary Fiber 0.6g 2%
Sugars 2.0g 1%
Protein 31.9g 51%
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