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Рецепт THAI INSPIRED CRAYFISH CURRY

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Crayfish curry to warm the soul

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Ингредиенты

Cost per serving $3.18 view details
  • 1 tin coconut cream
  • 2 cloves garlic, crushed
  • 2cm fresh root ginger, peeled and sliced
  • 1 red chilli - leave whole for a mild curry and split in half for a stronger curry, leave the seeds in for a much stronger curry
  • 2 crayfish tails, steamed and cut into bit size chunks
  • 1 tin whole baby corn - or fresh of course
  • 1 punnet sugar snap peas

Инструкции

  1. Heat the coconut cream in a thick bottomed pot
  2. When simmering add the ginger, garlic, lemongrass and the chilli and allow to infuse.
  3. Add the corn and when the corn is hot, add the peas and the crayfish tails and heat.
  4. As soon as everything is hot, serve on a bed of Jasmine rice.

Nutrition Facts

Amount Per Serving %DV
Serving Size 445g
Recipe makes 2 servings
Calories 1122  
Calories from Fat 391 35%
Total Fat 46.69g 58%
Saturated Fat 43.19g 173%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 546mg 23%
Potassium 548mg 16%
Total Carbs 178.09g 47%
Dietary Fiber 3.7g 12%
Sugars 148.31g 99%
Protein 7.67g 12%
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