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Add a photoПорций: 12
Ингредиенты
- 2 lbs. grnd beef
- 1 green pepper
- 2 tbsp. chili pwdr
- 1 lg. can tomatoes
- 1 1/2 c. Minute rice
- 1 lg. onion
- 3 tbsp. butter
Инструкции
- Mix grnd beef and chili pwdr in a skillet and brown. Simmer onion in butter till done. Cut up pepper. Mix pepper, tomatoes and rice together in large casserole dish, then add in meat and onion mix. Mix well, cover and bake at 400 degrees for 45 min, covered. Bake 15 min uncovered.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 138g | |
| Recipe makes 12 servings | |
| Calories 295 | |
| Calories from Fat 145 | 49% |
| Total Fat 16.19g | 20% |
| Saturated Fat 7.06g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 60mg | 20% |
| Sodium 101mg | 4% |
| Potassium 298mg | 9% |
| Total Carbs 21.24g | 6% |
| Dietary Fiber 1.2g | 4% |
| Sugars 1.17g | 1% |
| Protein 15.28g | 24% |
