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Add a photoПорций: 10
Ингредиенты
- 2 (10 1/2 ounce.) cans bean dip
- 3 med. ripe avocados
- 1/2 teaspoon salt
- 1 c. lowfat sour cream
- 1 pkg. taco mix
- 2 (3 1/2 ounce.) cans black olives, pitted and minced
- 3 med. ripe tomatoes
- 2 tbsp. lemon juice
- 1/4 teaspoon pepper
- 1/2 c. mayonnaise
- Lg. bunch of green onions
- 1 (8 ounce.) pkg. sharp Cheddar cheese, shredded
Инструкции
- Use large tortilla chips to dip. Makes Lots!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 181g | |
| Recipe makes 10 servings | |
| Calories 328 | |
| Calories from Fat 243 | 74% |
| Total Fat 27.59g | 34% |
| Saturated Fat 9.71g | 39% |
| Trans Fat 0.01g | |
| Cholesterol 36mg | 12% |
| Sodium 682mg | 28% |
| Potassium 436mg | 12% |
| Total Carbs 12.96g | 3% |
| Dietary Fiber 5.2g | 17% |
| Sugars 2.42g | 2% |
| Protein 9.53g | 15% |
