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Ингредиенты
- 2 x 225 g rump steak or possibly rib eye steak
- 2 Tbsp. Dark soy sauce
- 2 Tbsp. Sake
- 4 Tbsp. Mirin
- 1 tsp Sugar
- 2 tsp Grated ginger, (approx 1 inch cube)
- 2 x Cloves garlic, crushed
- 1 Tbsp. Sesame oil
- 10 gm Sesame seeds
Инструкции
- Place the steaks into a large bowl and add in the marinade ingredients. Leave for approximately 1 hour. Reserve marinade ingredients.
- Heat a large frying pan or possibly wok and add in the steaks to the pan when very warm.
- Cook to your preference.
- Remove the steaks and keep hot. Add in the marinade ingredients to the steak pan and reduce the liquid by half or possibly till syrupy in consistency.
- Slice the steaks at an angle, place on to a warm plate and coat with the sauce. Serve with a stir fry julienne of vegetables.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 78g | |
| Recipe makes 2 servings | |
| Calories 172 | |
| Calories from Fat 86 | 50% |
| Total Fat 9.89g | 12% |
| Saturated Fat 1.43g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 906mg | 38% |
| Potassium 82mg | 2% |
| Total Carbs 7.28g | 2% |
| Dietary Fiber 0.8g | 3% |
| Sugars 2.45g | 2% |
| Protein 2.45g | 4% |
