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Рецепт Blue Cheese Beef Tenderloin

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Порций: 1

Ингредиенты

Cost per recipe $13.14 view details

Инструкции

  1. 1. Place beef in a shallow dish. Combine teriyaki sauce, red wine and garlic; pour over beef. Allow beef to marinate in refrigerator for 30 min.
  2. 2. Preheat oven to 450 degrees F (230 degrees C).
  3. 3. Place tenderloin on broiler pan, and cook in preheated oven for 15 min. Reduce heat to 375 degrees F (190 degrees C), and cook for 30 to 40 more min, or possibly to desired doneness. Allow to set for 10 min before slicing.
  4. 4. In a saucepan over low heat, combine blue cheese, mayonnaise, lowfat sour cream and Worcestershire sauce. Stir till smooth; serve over sliced tenderloin.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 712g
Calories 1684  
Calories from Fat 1191 71%
Total Fat 134.91g 169%
Saturated Fat 51.31g 205%
Trans Fat 0.0g  
Cholesterol 241mg 80%
Sodium 7752mg 323%
Potassium 1388mg 40%
Total Carbs 36.18g 10%
Dietary Fiber 0.3g 1%
Sugars 28.12g 19%
Protein 61.27g 98%
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