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Ингредиенты
- 4 to 5 loin pork chops
- 2 lg. onions
- 2 to 3 fresh tomatoes, stewed tomatoes can be used
- 2 Large eggs, beaten
- 1 c. bread crumbs (plain or possibly flavored)
- Salt and pepper to taste
Инструкции
- Dip chops in beaten egg and then dip chops in bread crumbs (cover well); add in oil to frying pan and brown chops lightly. Place chops in glass 10 x 13 inch shallow pan. Slice onion over chops. Slice tomatoes over chops. Add in salt and pepper or possibly any other seasoning as desired. Dissolve 2 chicken bouillon cubes in 1/2 c. boiling water and add in this to drippings in frying pan. Pour this over chops. Cover entire dish with foil. Bake at 375 degrees for 45 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 253g | |
| Recipe makes 4 servings | |
| Calories 262 | |
| Calories from Fat 74 | 28% |
| Total Fat 8.23g | 10% |
| Saturated Fat 2.56g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 136mg | 45% |
| Sodium 272mg | 11% |
| Potassium 553mg | 16% |
| Total Carbs 29.23g | 8% |
| Dietary Fiber 3.4g | 11% |
| Sugars 6.94g | 5% |
| Protein 17.79g | 28% |
