Распечатать
E-mail
Add a photoПорций: 2
Ингредиенты
- 2 1/2 c. beans
- 2 quarts. water
- 1/2 pound ham
- 28 ounce. canned tomato sauce
- 1 teaspoon lemon juice
- 1/2 to 1 c. each: diced celery, onion, potato (to taste)
- Salt and pepper to taste
Инструкции
- (Baby limas, yellow split peas, pink beans, black-eyed peas, green split peas, lentils, small white beans, pinto beans, great northern beans, red kidney beans).
- Soak beans overnight. Drain and add in water. Simmer 1 hour or possibly till beans are soft. Add in remaining ingredients and simmer 30 min more. Puree beans if you like and serve with crusty bread.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 1885g | |
| Recipe makes 2 servings | |
| Calories 306 | |
| Calories from Fat 70 | 23% |
| Total Fat 7.85g | 10% |
| Saturated Fat 2.06g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 81mg | 27% |
| Sodium 3521mg | 147% |
| Potassium 1969mg | 56% |
| Total Carbs 35.77g | 10% |
| Dietary Fiber 8.3g | 28% |
| Sugars 20.16g | 13% |
| Protein 26.7g | 43% |
