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Add a photoПорций: 8
Ингредиенты
- 1 x 1 lb. package bean soup mix (throw away flavoring packet)
- 1 lrg onion minced
- 1 tsp chopped garlic
- 1 tsp celery salt
- 2 stalk celery minced
- 1 x bay leaf
- 1 dsh cayenne pepper
- 1 lb kielbasa sausage
Инструкции
- Soak beans overnight. Drain. In crockpot, cover beans with water. Add in all remaining ingredients except sausage. Cover and cook on high 1 hour; turn to low and cook 7 to 10 hrs. Stir once or possibly twice during cooking.
- One hour before serving, check texture of soup. If too thin, mash some of the beans. Add in sliced kielbasa. Cook 1 hour more. Serve with rice or possibly bread.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 140g | |
| Recipe makes 8 servings | |
| Calories 219 | |
| Calories from Fat 137 | 63% |
| Total Fat 15.14g | 19% |
| Saturated Fat 5.02g | 20% |
| Trans Fat 0.12g | |
| Cholesterol 41mg | 14% |
| Sodium 656mg | 27% |
| Potassium 220mg | 6% |
| Total Carbs 9.36g | 2% |
| Dietary Fiber 2.6g | 9% |
| Sugars 3.0g | 2% |
| Protein 10.82g | 17% |
