Рецепт Chunky Turkey 15 Bean Soup
Chunky Turkey 15 Bean Soup is a cozy, delicious, easy and satisfying way to enjoy tons of veggies and chunks of smoked turkey! Your family will love it.
Ингредиенты
- 1 (20 oz) bag 15 bean soup dried beans(I used Hurst’s)
- 10 cups water
- ¼ cup butter
- 1 tablespoon olive oil
- 1 large onion, diced
- 4 carrots, peeled and thinly sliced
- 3 stalks celery, thinly sliced
- 1 teaspoon garlic powder
- ½ teaspoon Lawry’s seasoned salt
- ½ teaspoon chili powder
- 2 tablespoons lemon juice
- 4 cups chicken broth
- 1 can (14.5oz) diced tomatoes
- 2 smoked turkey legs or turkey meat, dice the meat
- salt and pepper to taste
Инструкции
- Place rinsed beans in a large pot with 10 cups of water. Bring to a rapid boil. Reduce heat, cover and continue boiling 1½ hours. Stir occasionally.
- When the beans only have 10 minutes left to boil, in a sauté pan over medium heat, melt the butter and oil. Add the onion, carrots, celery, garlic powder, seasoned salt and chili powder. Stir occasionally for 5 minutes. Pour the vegetables into the bean pot and add the lemon juice, chicken stock and can of diced tomatoes.
- Lower temperature to a simmer, cover and cook for 30-45 minutes. Stir occasionally.
- A couple of minutes before cooking is complete, add contents of seasoning packet that came with the soup mix and stir all together. Salt and pepper to taste.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 353g | |
Recipe makes 12 servings | |
Calories 88 | |
Calories from Fat 54 | 61% |
Total Fat 6.13g | 8% |
Saturated Fat 2.93g | 12% |
Trans Fat 0.0g | |
Cholesterol 20mg | 7% |
Sodium 214mg | 9% |
Potassium 240mg | 7% |
Total Carbs 4.53g | 1% |
Dietary Fiber 1.4g | 5% |
Sugars 2.03g | 1% |
Protein 4.23g | 7% |