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Рецепт Lemony Almond Chicken

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Ингредиенты

  • 16 ounces boneless skinless chicken breasts
  • ¼ cup plain Greek yogurt
  • ½ lemon, juiced
  • ⅓ cup almond meal
  • 1 Tablespoon lemon peel spice
  • 1 Tablespoon California style garlic Powder
  • salt and pepper
  • In a small bowl combine the yogurt and the lemon juice

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 509g
Calories 484  
Calories from Fat 65 13%
Total Fat 7.25g 9%
Saturated Fat 2.78g 11%
Trans Fat 0.09g  
Cholesterol 179mg 60%
Sodium 693mg 29%
Potassium 1321mg 38%
Total Carbs 27.4g 7%
Dietary Fiber 4.3g 14%
Sugars 15.28g 10%
Protein 73.79g 118%
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