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Add a photoПорций: 4
Ингредиенты
- 4 x To 6 slices salt pork Or possibly
- Â Â Bacon ends
- 1 med onion, minced
- 1/4 tsp Pepper
- 4 c. Minced cabbage
- 1 c. Minced carrot
- 1 c. Minced turnip
- 1/2 c. Minced parsnip(optional)
- 2 lrg potatoes, cubed
- 1/4 c. Water
Инструкции
- Render pork slices in a heavy saucepan. Cut slices in sereral pcs and return to the pan with the onion and pepper. Stir and cook slowly for 5 min. Add in cabbage, carrots, turnips and parsnip. Cook for 1/2 hour stirring occasionally with a wooden spoon. Stir in potatoes and water.
- Cover closely and let steam for about 1 hour. Serve with freshly baked rolls.
- Makes 4 generous servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 318g | |
| Recipe makes 4 servings | |
| Calories 164 | |
| Calories from Fat 3 | 2% |
| Total Fat 0.36g | 0% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 61mg | 3% |
| Potassium 936mg | 27% |
| Total Carbs 37.66g | 10% |
| Dietary Fiber 7.2g | 24% |
| Sugars 7.44g | 5% |
| Protein 4.66g | 7% |
