Рецепт Tarbell's Grilled Salmon With Molasses Lime Glaze

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0 голосов | 936 визитов
Порций: 6

Ингредиенты

Cost per serving $3.84 view details

Инструкции

  1. Soak chile in water to cover 15 min. Stem and seed, then puree in blender till smooth. Add in molasses, lime juice, honey and salt to taste and mix well. Set aside.
  2. Mix extra virgin olive oil, balsamic vinegar and 1/4 tsp. salt, and set aside.
  3. Peel and shred potatoes. Soak 15 min in water to cover, combined with juice of 1/2 lemon. Squeeze dry. Heat butter in warm skillet. Spread shredded potato into thin cakes. Cook on 1 side till crisp and browned, about 5 min. Turn and cook other side. Sprinkle with salt and pepper to taste.
  4. Brush salmon with oil to prevent sticking. Grill till center is done, turning once, about 5 min per side. Sprinkle with salt.
  5. Toss greens with balsamic vinegar-and-oil mix. Place crisp potato cake on each plate. Place mound of greens on cake and lay grilled salmon on top. Brush fish with molasses-lime glaze.
  6. This recipe yields 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 593g
Recipe makes 6 servings
Calories 963  
Calories from Fat 529 55%
Total Fat 59.44g 74%
Saturated Fat 18.12g 72%
Trans Fat 0.0g  
Cholesterol 145mg 48%
Sodium 817mg 34%
Potassium 1791mg 51%
Total Carbs 60.3g 16%
Dietary Fiber 6.6g 22%
Sugars 17.38g 12%
Protein 47.75g 76%
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